Showing posts with label ending a relationship. Show all posts
Showing posts with label ending a relationship. Show all posts

Sunday, 3 January 2010

Ending A Relationship: 3 Basic Guidelines

When ending a relationship, it's important to know how to end a relationship properly and whether you should be ending a relationship. Not every relationship that has problems needs to end, and not every relationship that has ended needs to stay that way. The trick is having the knowledge to make the right decision.

Some relationships truly do need to end. If your partner is abusing you, you need to get out of the relationship as soon as possible. If you're on other side, and you're having trouble controlling your temper, then you're obligated to break up with the other person for both of your sakes.
Aside from the obvious, when should you consider ending a relationship? When it's clear to you that the two of you no longer want the same things in a relationship. If the other person wants to get married and you don't, that's a sign. When you find yourself moved to cheat on them with someone else, that's a sign.

Ending a relationship shouldn't follow a big fight. This is how good relationships end up being broken apart when there's no reason they had to. When considering breaking it off with the other person, you need to have a clear head about the entire relationship.

Once you decided to break it off, you need to do it the right way so that you can both move on. There are three basic guidelines you need to follow:

Don't Play Games - Nobody likes to break up with someone. That's normal, but there's a temptation to try and make the other person do the dirty work in ending a relationship. Mostly subconsciously, we pick fights and play games to try and antagonize the other person into breaking up with us.

This is a trap you need to avoid. Be direct, be honest and be proactive; make sure you treat the other person with respect. Trying to goad them into breaking up with you will simply make you both miserable.

Do it in Person - Breaking up is a very painful experience for both parties. It is very tempting to bring the relationship to the end by email or phone or, these days, text message. That way, you don't have to see the look on their face or if you leave a message, without even talking to him.

But obviously, this is no way to end a relationship. If you do not interact with the other person will breaking up, you won't have any kind of closure. This defeats the entire point of making a clean break. Do both of you a favor and break up in person in a relatively private place.

Be Honest - You need to tell the other person exactly why you are ending the relationship. This isn't easy, because they will have tendency to try and talk you out of it, but the truth is that lying to them about the reasons doesn't help either of you. Be honest, even if they don't want to hear it.

If you follow these three tips, you will find ending a relationship to be a much smoother, much more effective process. Be aware, though, that along the way, you might find that the problems you have are fixable. If this is the case, you need to find some resources to help you mend and repair the relationship.

Monday, 28 September 2009

Break Up: I'm Having Trouble

When you are having trouble dealing with break up it is only natural. There is nothing to be ashamed of because everyone does. The important thing to do is to decide how you are going to deal with break up.

You have two ways that you can go about dealing with break up. The first is to let it tear you apart. The second is to overcome it and become stronger because of it. There is a saying that whatever doesn’t kill you only makes you stronger but that all depends on your attitude and how you decide you will be dealing with break up.

This break up may have been the most devastating thing you have gone through but you don’t have to let it destroy you. What makes you a survivor is you deciding that this moment will not define you. A marriage ending in divorce or any type of relationship ending is difficult. If it was due to someone’s infidelity or an affair then you may have self-esteem issues that you need to get some counseling to help you through it. The same is especially true if there was abuse of any kind involved. If you were on either side of those issues, seek some help. Dealing with break up for any reason can cause some long-term problems if they aren’t dealt with soon.

When you are dealing with break up you want to be strong after you have gone through all of it. By deciding that you are going to come out a winner and stronger you are going to be helping yourself by giving yourself some positive focus and good goals to achieve. Don’t let this consume you. You have to be able to move on. Winning this is learning that there is life after this relationship and finding that life.
Also, don’t decide that you just want to survive, decide that you are going to THRIVE! Realize that your best days are ahead of you. Wake up each morning trying to focus on what good things can come on this day and try to be excited about what tomorrow holds. Focus on the good things that life has to offer. Life is not over just because that relationship ended. You don’t have to lie to yourself and others. Believe that today is a gift and that you are fortunate because you have an unopened gift waiting for you just around the corner. Once you start believing that, you won’t have any more problems dealing with the breakup.

Breaking up is hard to do but it is only as devastating as you let it be. A nasty breakup doesn’t have to be the end of you. It can and will be a new beginning. The breakup of a relationship doesn't have to bring the breaking up of your life. If you build a new foundation from the ruins of this tough breakup, chances are that you will have no problem dealing with break up in the future.

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Wednesday, 22 July 2009

How To End A Relationship So That Neither Party Gets Hurt

While ending a relationship is hardly at the top of anybody’s calendar, the fact is that when a relationship has gone sour, someone has to make the move to end it. The truth is that many relationships last long beyond the “expire by” date just because breaking up is hard to do.
Sometimes a break up happens in dramatic fashion with clothes and even more heavy things being thrown out of a second story window.

Other times, the relationship just peters out until someone says “it’s caput.”

How do you go about ending a relationship so that neither party gets hurt?

You need to get clear on why you want to terminate the romance. The immediate reason that jumps into your mind may not be the real reason. Once you get clear, the next step in ending a relationship is to get honest. That means that in your discussion with your partner that you are true to yourself and to them.

Schedule a mutually convenient time for the breakup. In general, it is better to do it in person rather than over the phone, but if distance is an issue in the relationship, you should do it sooner than wait for a time you can get together.

Get into a state of compassion when ending the relationship. If you want to stay friends after the break up, you need to conclude the romantic ties with love and compassion.

Don’t put your partner on the defensive. Talk about the things you’ve learned and the memories you will cherish that have come from your love. Be present during the break up. Your partner may become very emotional during this time. You need to respond to their needs.

Don’t take anything personally when ending a relationship. Your partner may say things they don’t really mean. Let these words roll off of your back.

Your partner may need to meet with you more than once to conclude the relationship. Or, they may need space. Give your ex what they need to get through the transition time.

But don’t let them make you feel guilty. You’re ready to begin a new phase in your life and it will not include a romantic relationship with your ex. It is best if you retain a positive relationship of some sort with them, but if you are ending the relationship for the right reasons, it is best for both of you.

Should you ever consider reconnecting? Does ending a relationship always mean “the end, close the book?”

That is something you have to decide. Virtually all relationships can be saved if certain conditions are met. If you have the time and are willing to make the effort, you can get through this period as an even stronger couple.

However, if you are determined to walk away, it’s best to end a relationship with a clean break and move on.


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