Showing posts with label heart. Show all posts
Showing posts with label heart. Show all posts

Saturday, 9 January 2010

Break Up Advice That Really Works

Break up advice is surprisingly hard to come by. The reason for this is surprising because break ups are something that almost everyone goes through at some point. Now granted, some people do find their sweetheart in elementary school, marry them as teens and then live on happily together well into their old age.

These are not people to get good break up advice from. Not that people whose longest relationship could be measured on a wristwatch are good advisors either. But even aside from these two extremes, the average person is not a good person to get relationship break up advice from.

The reason for this is that most don't really have a clue why their relationships ended or what to do about it. This isn't their fault, either. The truth is, most break ups are simply too painful to allow people to get the right kind of perspective they need. The hurt feeling and broken hearts make it too hard to see the lessons that are there to see.

The best break up advice is the advice that stops a break up dead in its tracks, or at least helps you get your ex back. Honestly, you don't need much advice if you don't want to get them back, unless you're trying to find advice on how to burn their clothes or what kind of key works best on car paint.

But if you need good break up advice, the kind that gets you back with your ex, then you're reading the right article. You may not believe that you can get your ex back, but it is possible, even if it isn't exactly easy. You will need to do some work to get back together, but it can be done.

The first step is to get some distance from the relationship. Basically, you need to get away from your ex's memory and their presence. This may seem like strange relationship break up advice when you're trying to get someone back, but it's a necessary step. You need to be able to stand back from the relationship and look at it without your emotions getting in the way, which is crucial to the next step.

The next step, in this case, being to figure out why the relationship fell apart to begin with. You can't do this if you're still broken up over it. This isn't an invitation to assign blame; you just need to be able to figure out what the problem is so you can work around it.

Once you've done both of these, it's time to start getting back into the relationship. Ask your ex to go to coffee or some other non-threatening kind of activity. Do not talk about your relationship unless they bring it up. What you're trying to do is rebuild, and you're going to need to take it slow.

After this, the best relationship break up advice you get is to treat the new relationship with your as a new relationship. You need to treat this as something brand new, not just an extension of the old relationship. If you need more relationship break up advice, there are several excellent resources available on the web, you just need to be willing to take that step to save your relationship.

Tuesday, 29 December 2009

Separation: Relationships Can Get Stronger After Heartache

After a separation, relationships can be hard to rebuild. The point of a separation is to see if you can live without each other and to get some time away from your problems to gain some perspective. Unfortunately, people tend to look at a separation as the beginning of the end for a marriage.

This doesn't have to be true of every separation: relationships can actually come out the other side stronger and healthier than they ever were before. The key to coming back from a separation is to fix the mistakes and problems that lead to the separation and make sure they stay fixed.

A lot of people make an effort to solve the problems to get their significant others back but fail to do the necessary upkeep. This is very much like going on a diet and then expecting to keep the weight off by going back to exactly what you did before. There's a reason why so many people gain the weight back, and it's the same reason there are so many divorces after separation; relationships need maintenance.

The very first thing you need to do to come back from a separation is to find out what the real reasons for the separation were. There will always be a superficial reason, some event driving the decision, but this is rarely the reason, this is usually just a symptom of the real problem.
If you don't find out what the true reason for the separation, relationships will always fail. This means you have to use the time away from the marriage to look at the problem with as much distance as you can. Your emotions will tend to mislead you.

Once you've found out what the problem is, you can begin to do the work needed to fix it. This is a process that involves your spouse; there are two people in a marriage and it takes both of you working together to fix the problems that lead to the separation. Relationships need to be a partnership, and this is a good place to start.

The good news is that fixing the problem is actually the easier part. Finding the problems tends to be harder, and that's the part most couples will get hung up on. The actual fix is usually just a matter of working with your partner to find the solutions and compromises that will allow you to work around the problem.

Like a diet, this will be a lifetime project, and it will involve change. The fact is that something was broken in your marriage, and the both of you are going to have change to make it work. This where most people go wrong after a separation; relationships have to be treated as something brand new.

The best strategy is to treat the relationship as if it is something entirely new. Rebuild your marriage from the ground up, making sure to address the problems that how come before, but also addressing what has come before.

After a separation, relationships can be rebuilt. You just need to take the time and put in the work. Another good idea is to get some help; there are systems and advice available all over the internet that show you exactly what you need to do to fix your relationship and save your marriage.

Friday, 11 December 2009

Define Your Relationship

If you want to have a healthy relationship, you need to define the relationship. One of the biggest reasons that relationships have problems is because both people in the relationship have different expectations and assumptions about what kind of relationship they're in.

Frankly, if you think you're on the road to marriage and happily ever after and your boyfriend or girlfriend thinks that's what you have is a nice light fling, you are going to have problems. Hurt emotions, broken hearts and generally misery tend to lie in the future for people who fail to define the relationship they're in.

The problem is that everyone, and I mean everyone, tends to think of everything they do as normal. This is a problem because there is no such thing as normal. Every person is a unique bundle of needs, fears, and desires. The strengths and weaknesses that make us who we are make the need to define the relationship essential.

Whether we realize it or not, we are all using ourselves as the baseline for behavior. This means that on some very essential levels, we assume that other people want what we want, feel what we feel. Most of us are aware that this isn't the case on a conscious level, but it's hard to put this into action all the time.

As long as things seem to be going okay, we have a tendency to let this go on more and more. After all, when they seem happy and you seem happy, there's no reason to examine your assumptions and expectations. Most of us only do that when things have gone wrong in a relationship.

This why the need to define the relationship early on is so great. Because other people are, well, other people. They may be happy in the relationship, but they may be happy for different reasons. If you let this go too far, you may be setting yourself up for resentment and pain.

By taking the time to define the relationship, you are taking the reins in the relationship. You will be able to see where you are and where you are heading. This will allow you to have a healthier, stronger relationship because you will both be pulling in the same direction rather than going off in two different emotional directions until the strain on the relationship is so great that it breaks.

The problem with taking action to define the relationship is that it's not the comfortable path to take. The conversations can be awkward, and there's always an element of fear that the two of you will have such radically different expectations and goals that the relationship may end.
These are false worries, for the most part. You need to look at the effort to define the relationship as being exercise for your relationship: it may be tough and there's a small chance that you may get injured, but the truth is that it will almost always make the relationship better and stronger.

If you need help in figuring out what you need to do to define the relationship, there is loads of help available. This is one of the best things you can do to build a strong relationship, and it is well worth the effort.

Find out more in The Magic Of Making Up

Thursday, 10 December 2009

Ease The Pain Of A Relationship Breakup Right Now In 4 Important Steps

A relationship breakup is one of the hardest things most people will ever have to do. Indeed, most studies on stress show that a divorce ranks even higher on the stress scale than losing a loved one. Most people don't have any idea how to properly handle a relationship breakup.

The end of a relationship will always be painful, even if it's one that needs to be broken up. You've spent a lot of time and emotion with this person, and even if you're the one doing the breaking up, it's going to come with a lot of hurt feelings.

Obviously, this going to be even worse if you're the one being broken up with. A relationship breakup that you don't want or expect is a horrible event. What you have to keep in mind is that a relationship needs two people in it. You may want it to go on, but if the other person has checked out, you may have to consider that the relationship needed to end.

Still there are techniques you can use to ease the pain of a relationship breakup. I'm going to outline several techniques that have been proven to help relieve the pain of a broken heart and move you past the hurt.

Step One: Figure Out Why

You need to know why the relationship ended. This doesn't matter if you were the one doing the breaking up or the one being broken up with. Either way you need to do some soul searching to find out what the reasons were behind the breakup. If you have some questions about why you broke up, then you're never going to be able to move beyond the relationship breakup.

Step Two: Get Rid of Reminders

You need to get some space between you and the person you've broken up with. This means that you can't go to bed each night hanging on to your ex's old sweater. You need to clean the deck and get your mind off of them. You need to make a clean break, so you need to put away all the little reminders.

Step Three: Positive People

There are negative people in the world and there are positive people. If you've just experienced a relationship breakup, you're going to find that you are in a very negative place. What you need to do is find the most upbeat and positive people you can and spend as much time with them as possible. In combination with the previous two steps, this will put you in the right place to move.

Step Four: Start Dating Again

The final step in recovering from a relationship break up is to start dating other people. The thing you need to keep in mind is that you are not trying to replace your ex, you're just trying to start seeing the world as a place without them. So you need to see other people and get out there. Don't look at every date as a new chance at love, just look at them as a way to get your mojo back.

The four steps will have you over your relationship breakup in no time flat. But keep in mind: you don't necessarily have to get over a break up. Sometimes good relationships fall apart for the wrong reasons, and you can fix the damage. You just need to find the right plan.

Saturday, 5 December 2009

A Proven Plan To Win Back An Ex

Once you've been dumped by an ex that you're still in love with then your main goal is usually to find some way to win back an ex who has broken your heart. What is usually the case though is that most people don't have a clue where to start and they either rush around sending expensive gifts or making a ton of phone calls – all of which only serve to push their exs further away.

Your opening move to win back an ex, should always be to approach the mission in a calm and relaxed manner. Do nothing that is going to make you appear as desperate and needy because again, your ex will only find it a turn off.

To get yourself in a calm and rational place, you need to take some time out from the heat and drama of the breakup. Too often people don't take this time out and instead just panic and believe they have to win back an ex by going straight in hard from day one.

As you take this time, concentrate on the things that are going to make you feel good about yourself and what you need to keep your spirits up. So make sure that you're not spending too much time on your own and that you're instead out with friends and having some fun. Truly this is possibly the last thing you want to do, but you'd be amazed how much of a difference this one step can make to your prospects of getting back with the one you love.

For the same reason looking after your body is key. When you take the time to do some regular exercise and eat well, you begin to feel focused, less confused and defeatist about what you're going through. You don't have to join a gym if that's not your thing. You simply need to find what works for you and stick to it. It could be as simple as a regular walk or joining a sports team or simply a regular kick around with the kids. Anything that gets you up on your feet and has the blood pumping.

Eating well is also part of this. Don't fall into the obvious trap of over indulging where food and drink are concerned. It might make you feel consoled initially but eventually it will ruin any chance you might have to win back an ex. So eat well and drink in moderation.

Connect all of these points and you have the beginnings of proven plan to begin the job to win back an ex.

Friday, 13 November 2009

Forget Your Heart And Use Your Head To Win Back Love

If you're serious about finding a way to win back love, then it means you're going to have to start using your head and stop following your heart! It really is that simple.

So let's look at this! Your heart is no doubt telling you to drop everything, chase down your ex and make them listen to what you have to say, whether they want to or not. You heart has convinced you that all your ex has to do is to hear and understand just how much you miss, love and want them back and your ex will forget about everything that went wrong take you back on the spot! Wrong!

To win back love your head would never tell you to do any of that, instead your head would say back off, get a grip and take your time. Guess which one you should be listening to! Yep, your head!

So, leave your ex alone, don't call them, don't try to accidentally bump into them wherever you know they hang out and don't send them love notes – in short make no attempt whatsoever to contact them.

By contacting them, you're making yourself appear desperate, a pain in the butt and someone that no right minded person would even want to be around never mind consider dating again. Like a diamond that increases in value the rarer it is, where your ex is concerned, aim to be rare! Let your ex wonder where you are and why they haven't heard from you and just like that they will want to hear from you and see you.

If you're stuck with a problem and the first person you would usually call is your ex, then you're going to have to figure out how to solve that problem yourself. Not only does this enhance your standing with your ex, because they realize that you can cope on your own, but it also enhances your own standing in your own head. If you figure out how to cook that favorite meal that your ex used to cook for you – you realize you can cope! If you figure out how to change the oil in your car – again you realize that you can cope!

The art to win back love is based in rationale and calmness. Only then will your ex give you the time of day. Whatever fire is burning in your heart for your ex, allowing it to run riot and influence you unduly will only be to your detriment. Calm the flames of your passion and instead use the logical! That is what will ultimately help you to win back love.

Read further in The Magic Of Making Up

Sunday, 25 October 2009

When All Looks Lost...

When all looks lost and you're trying to figure out how to get back with your ex, one of the things you need to hold onto is that 95% of all relationships that look as if they're well and truly over, need not be. There is always hope, all it takes is for at least one person wanting to save the relationship and it can be saved.

The first key to figuring out how to get back with your ex is to leave your ex alone for at least a month - if at all possible longer than a month will work even better. So break all contact with them and give your ex plenty of time to think things through.

Often times in the heat of the breakup things get said and positions get taken that given time, are soon relinquished as reasoning takes over. So if you want to get to the heart of how to get back with your ex then seriously, give yourself and your ex some time.

If you don't allow for this space to think and you continue trying to push the issue to get your ex back before the time is right, then what will happen is that the more you push, the harder your ex will push back. Remember, your ex has walked out on the relationship and clearly demonstrated that they need time to think and be left alone, give them that time.

If you're worried that all looks lost because your ex is dating someone else, then you need to remember and hold onto the fact that a lot of rebound relationships just don't last. Chances are your ex is dating that person as a way to convince themselves that their relationship with you is really over. However, just because they're trying to convince themselves their relationship with you is over for good. Guess what? It doesn't mean that it is.

It is a statistical fact that rebound relationships are fraught with difficulties and very rarely work because the person on the rebound is still emotionally connected to their ex. So don't waste a whole lot of time worrying about someone your ex is currently dating.

The truth is getting your ex back is more about the two of you than anyone else, so make sure that you keep on top of your appearance, you're not doing anything to alienate your ex and that you're appearing in control and pretty soon you will have stopped wondering how to get your ex back, because they'll be back with you.

Sunday, 18 October 2009

Trying Again To Get Back Together With My Ex

So you want to get back together with ex? You are wanting to try it again? What makes you think that it is going to be any different this time than the last time? There may have been a point where you thought that things were going alright and everything was under control. Obviously it wasn't.

Something went wrong and either you were too late in reacting to correct the situation or you were just blind to the problems. Was it something that you did that caused it to fall apart or was it something both of you did? What was it that you could have done to change things? Did you know that things needed to be addressed but you never got around to it? These are only some of the questions you need to be asking if you want to get back together with ex and are sure you want to try it again.

There is a quote that many people throw around and attribute to Albert Einstein. “Insanity: doing the same thing over and over again and expecting different results .” There is a lot of truth to this, especially when there is a marriage or relationship that is needing to be rebuilt and they want to get back together with ex.

Many people will go into a reconciliation effort but will go in pretending that nothing happened. They will go in and try to pick up where they left off but that is exactly what they end up doing. If the marriage ended because of some problem that one or the both of you didn't address then it will probably end the same way.

Whatever problems you had prior to breaking up, you better work to get them fixed before you work to get back together with your ex. If there was something that you had a problem with then fix it. Get counseling or therapy if you need to but, no matter what, address your own situations first.

If it is the other person in the relationship who had some issues that caused the relationship to end. Make sure that they have taken credible steps to fix the issues. When you are wanting to get back together and they haven't done anything to fix things on their end then you will be dealing with it all over again.

If the two of you had issues together that tore you apart, get some relationship counseling to try and work things out and get back together with ex. Don't try to jump back into things when you will likely only be trying to jump back out again. Don't try getting back together if you are going to run into the same problems again.

Why is it that you are trying to get back together with ex? If it is because you really love each other and you want to be together forever, then try to get things fixed before you start messing things up again. If you don't address situations that tore you apart the first time it is likely that you are just going to be causing a cycle of pain and your broken heart.

If you think that you want to get back together with ex, save yourself from future heartbreak and fix the issues before they end your relationship forever.


Wednesday, 15 July 2009

Relationship Quotes for Your Enjoyment

Sometimes the best way to say something is the way someone more literary than you has said it. In that vein, here are some relationship quotes of note:

"Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down."- Oprah Winfrey

"Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take." - Anthony Robbins

"Some people come into our lives and leave footprints on our hearts and we are never ever the same." - Flavia Weedn

"The act of forgiveness is the act of returning to present time. And that's why when one has become a forgiving person, and has managed to let go of the past, what they've really done is they've shifted their relationship with time." – Caroline Myss

"Love is the irresistible desire to be irresistibly desired." – Mark Twain

"Well, it seems to me that the best relationships - the ones that last - are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is... suddenly the only person you can ever imagine yourself with" - Gillian Anderson

"Love is composed of a single soul inhabiting two bodies." – Aristotle

"The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart." – Helen Keller

"Where does the family start? It starts with a young man falling in love with a girl - no superior alternative has yet been found." – Winston Churchill

"It is wrong to think that love comes from long companionship and persevering courtship. Love is the offspring of spiritual affinity and unless that affinity is created in a moment, it will not be created for years or even generations." – Kahlin Gibran

"To love means to commit oneself without guarantee, to give oneself completely in the hope that our love will produce love in the loved person." – Eric Fromm

"Man is a knot into which relationships are tied." - Antoine de Saint-Exupury

"You can't stop loving or wanting to love because when its right, it's the best thing in the world. When you're in a relationship and it's good, even if nothing else in your life is right, you feel like your whole world is complete." - Keith Sweat

"Our greatest joy-and our greatest pain comes in our relationships with others." - Stephen R. Covey

"Love doesn't just sit there like a stone; it has to be made - like bread, remade all the time, made new." – Ursula LeGuin

"Once the trust goes out of a relationship, it's really no fun lying to 'em anymore." - Norm from Cheers


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