Showing posts with label counselling. Show all posts
Showing posts with label counselling. Show all posts

Sunday, 18 October 2009

Trying Again To Get Back Together With My Ex

So you want to get back together with ex? You are wanting to try it again? What makes you think that it is going to be any different this time than the last time? There may have been a point where you thought that things were going alright and everything was under control. Obviously it wasn't.

Something went wrong and either you were too late in reacting to correct the situation or you were just blind to the problems. Was it something that you did that caused it to fall apart or was it something both of you did? What was it that you could have done to change things? Did you know that things needed to be addressed but you never got around to it? These are only some of the questions you need to be asking if you want to get back together with ex and are sure you want to try it again.

There is a quote that many people throw around and attribute to Albert Einstein. “Insanity: doing the same thing over and over again and expecting different results .” There is a lot of truth to this, especially when there is a marriage or relationship that is needing to be rebuilt and they want to get back together with ex.

Many people will go into a reconciliation effort but will go in pretending that nothing happened. They will go in and try to pick up where they left off but that is exactly what they end up doing. If the marriage ended because of some problem that one or the both of you didn't address then it will probably end the same way.

Whatever problems you had prior to breaking up, you better work to get them fixed before you work to get back together with your ex. If there was something that you had a problem with then fix it. Get counseling or therapy if you need to but, no matter what, address your own situations first.

If it is the other person in the relationship who had some issues that caused the relationship to end. Make sure that they have taken credible steps to fix the issues. When you are wanting to get back together and they haven't done anything to fix things on their end then you will be dealing with it all over again.

If the two of you had issues together that tore you apart, get some relationship counseling to try and work things out and get back together with ex. Don't try to jump back into things when you will likely only be trying to jump back out again. Don't try getting back together if you are going to run into the same problems again.

Why is it that you are trying to get back together with ex? If it is because you really love each other and you want to be together forever, then try to get things fixed before you start messing things up again. If you don't address situations that tore you apart the first time it is likely that you are just going to be causing a cycle of pain and your broken heart.

If you think that you want to get back together with ex, save yourself from future heartbreak and fix the issues before they end your relationship forever.


Saturday, 3 October 2009

What If I Still Love My Ex...

If you are finding yourself saying, “I still love my ex” then you have to figure out what you want to happen next. It is only natural for there to be some residual love hanging around. After all, the two of you shared some special times together and were able to get close. The closeness and love is not easily broken completely. Does the love that is still there mean that you want to get back the one you love? When you say, “I still love my ex” what does that mean?

When someone says “I still love my ex” it is a really good sign because, first of all, it means that there was some love there to begin with. That love was a gift that isn't easily taken away. There will still be a fondness there and there will be a lot to remember from the marriage or relationship. Much of it will be good memories. Just because there is love still lingering doesn't mean that you are bound to get back together or that it should even happen. You do need to be asking yourself, “I still love my ex, but do I want my ex back?” If you look at it closely and with a chance to step back and ponder it, you will be more able to see if the two of you are meant to be together.

If you have been able to figure out that your statement, “I still love my ex” is due to just a remaining fondness then don't feel any need to push it in one direction or another. Just go with the flow. What will happen is that the two of you will either drift away or you will remain friends for a long time. That could be something special on it's own and something few have. Good friends are hard to find.

If, by saying, “I still love my ex”, you mean that you want to get back together with them then you have to be willing to do some work. You need to first see if the other person has an interest in getting back together with you. This will happen naturally because, like with the above advice, it will happen naturally. Just don't push it one way or the other and you will tell if the feeling is mutual. When the two of you decide that you want to try again, be ready to work.

If this was a marriage that failed, seek marriage counseling. No matter what kind of relationship it was, though, seek relationship advice from someone trained to do so who can help the two of you build back stronger what had fallen apart. Obviously there were mistakes made and the two of you were incapable of handling it on your own. If you had been getting counseling before, find someone different to get it from. The two of you will need a fresh start and someone that will help the two of you make the relationship stronger.

If you find yourself saying “Help! I still love my ex!” there isn't any need to panic. Just let things take their course naturally at first and then seek help to get it on the right path. The momentum you two make on your own will make the guidance easier. Before you know it, you won't be saying, “I love my ex,” but you will be saying “I'm in love!”

Find more advice in The Magic Of Making Up

Friday, 2 October 2009

Forgiveness: How To Get Your Ex Back

How to get your ex back and move forward is a difficult thing to figure out when someone has been hurt. Most likely it was both of you who were hurt and both of you who did the hurting.

Forgiveness is essential to any relationship being mended and has to happen if you want to know how to win your ex back.

Learning how to get your ex back is going to involve learning humility on both sides. Being selfish is what got your relationship in trouble at the beginning. You decided that the individual was more important than what you two had as a couple.

People make mistakes. It is true that some mistakes are too big to overcome but most mistakes that people make in relationships are trivial. They are also made in the heat of the moment and often times can be exaggerated. Realize that it is easy for someone to say or do the wrong thing when they aren’t thinking clearly.

If you have had the wrong thing said or done to you, think of the context. What was going on around that time that made things as bad as what it got? Was there something going on in one of your lives outside of the relationship that brought unnecessary strain? If you can recognize what it was you have a chance to learn how to get your ex back.

If you had your pride and feelings hurt by the actions of another, can you forgive them? Can you suck back in your pride and realize that it was a mistake and what you had was greater than the incidents that drove you apart? Can you be willing to forgive it and let it go? You will have to learn how to do this if you want to know how to get your ex back.

If you hurt someone dear to you, you need to suck back in your pride as well. Realize that you made a mistake. Own it and take responsibility for your actions. If it is important to you to know how to get back your ex then you have to realize that there are things that you are going to have to correct in the way that you handle situations. If there is some problem or mistake that you keep making, get counseling or some kind of help. Don’t expect that you can continue to do the same thing over and over and expect different results.

Be able to approach each other with humility, not holding yourself up over the other person. Stop thinking that you are too big to come back and say, “I’m sorry.” When someone says to you that they are sorry don’t hold it over them and say, “Yeah, you should be.” Decide that what you have as a couple is more important than the problems that came and decide to work together as a team to overcome them. If you do this then you have found how to get your ex back.

Tuesday, 29 September 2009

How To Save Marriage From Disaster

How to save marriage from failing after a disastrous and catastrophic event has taken place may seem like a hard thing to do, but it can be done. There are many times when something horrible has happened in the life of a couple that the stress ends up being too much to bear. These are times it is important to know how to save marriage.

The need to know how to save marriage can come as a result of something in the marriage or relationship falling apart as the two struggle to deal with what has happened. Many times it happens after the death of a loved one or especially a child. Sometimes it will happen after a wreck. Maybe it was because of some natural disaster or an act of hatred by some unknown entity. It could be because of illness to one of you or anything else that happened that caused your world to fall apart.

There are some very important things that you need to know. You need to understand that people act and react differently to events. The most obvious is the differences between how men and women typically deal with things. Some people repress feelings while others are more outward and more obvious in their grieving. Understanding this and accepting it will help go a long way in knowing how to save marriage. Don't expect your loved one to react the same way that you do.

Another thing that you need to know is that grief many times rings out the worse in people and negative traits are often exaggerated. Patience is needed in understanding why some very negative changes take place in their personalities. You have to be able to see those changes taking place in yourself. Don't excuse the behavior and don't let harmful behaviors ruin things more but understand what is happening.

In both of the above marriage counseling is needed. Marriage counselors will usually be very adept at helping couples struggling through these times. Whether it is a Christian marriage or any other, there are places and people you can go to that will help you and the one you love get through this.
Here are some suggestions for other things that will help you get through this time:

~ Commit to each other that you are going to get through this together. Be a team fully supporting each other and understanding each other. When one is particularly weak at one point, be there. Find for them and help shoulder the load. Ask that the same be done for you.

~ Grow your support team. Find close friends and family that will help you through this. There is no reason that the two of you should go through this around. Find a network or a group of people who have gone through similar things. There is strength in numbers.

~ Find a reason to laugh again. Watch a silly sitcom on TV or some stupid funny movie. Watch one of those funny home movie shows for some good laughs. Spend time with fun loving people who you have a good time with. Laughing will make you feel better and gives you a break from the weight you carry.

When you have suffered greatly, it doesn't mean that the marriage has to come to an end. It can be made stronger if you are serious about finding how to save marriage.

Sunday, 13 September 2009

Simple Ideas To Save Your Relationship

Learning how to get back with your ex is important to you because they may very well be the best thing for you. You weren't ready for that relationship to end. If it was a dating relationship that ended or a marriage that for some reason turned ugly and ended in divorce, it could be that there may be a second chance. If you aren't ready to give up on that love that got away you will want to know how to get back with your ex and save your relationship.

If love was once there then the possibility for it still being there may be real. You may not be able to turn back the clock or make the mistakes disappear but you can give that love another chance to live again. If you have both been able to step back away from the mistake(s) and have been given enough time to breathe you may be able to come back together just to talk. You won't want to rush right back into it though.
There were problems that interrupted the romance. You need to make sure that you are able to move past it and have any unresolved issues resolved. How can you think about starting where you left off if where you left off was a bad place. Work through the problems. If you can't then you won't be able to get back with your ex boyfriend or girlfriend for very long.

The break up may have happened because of one event. It could have been because of that one behavior that one of you couldn't handle the other doing. Whatever the problem was you need to find out how to either accept deal with the problem or find out how it can be fixed.

If the issue was one cheating on the other, that may be hard to overcome. Trust has been broken and getting that trust back will be difficult. Overcoming a heartbreak because of that is difficult and it needs to be given both time and a reason to believe that there can be trust again. This is an area that marriage counseling or other type of couple's therapy can be helpful.

It is important not to come across as needy. You may feel desperate to get them back but this will only be seen as something that will give your ex power over you. You need to seem confident and that you are OK with yourself. The more confident you feel, the more likely they are going to be impressed with you and find you attractive once again.

Always ask yourself if this is the right thing to do. Make sure that you are going to be better off with them than you are without them. If it is only going to turn bad again then all your work trying to figure out how to get back with your ex will have been in vain.


Wednesday, 9 September 2009

How To Heal Your Relationship - Self Help Tips

Relationships are supposed to be able to bring out the best in us but many times it is the root for needing self help advice. Most self esteem issues are directly tied to relationships we are in. It doesn't matter if you are dating or in a marriage or just in love, it can either make us feel better or worse about ourselves. We strive to find the one who will love us and make us feel like we are on top of the world, unfortunately that doesn't always happen.

One thing that many will try to do is find out if the reason for your difficulties in your relationships is because of the problems between the two of you or is it because of problems that originated early on in either your life or the other persons life. It can be exhausting trying to find the original root of the matter but one thing is obvious, you have problems now.

The best thing to do is to try and fix the relationship that you are in now so that you and your spouse or partner can help overcome each other challenges. You may be interested in reading self help books and utilize different self help techniques. If your relationship is strong, though, there will be no more need to concentrate on healing yourself because you will have a partner to help you overcome.

First, though, you need to work on building the relationship. Seek out some good marriage counselors or others who can give good relationship advice.

One thing that is going to help is to never allow yourself to be criticized, or at least don't internalize it. Also make sure you don't criticize the one you love. There is no such thing as constructive criticism. There is nothing constructive about it. All it does is make one feel less powerful than the other and it is used to manipulate much in the same way an abuser does. A relationship is not a power struggle and it is not a war. Quit treating it like that and there won't be any fights to win or lose.
There are some more things that you can do to help your relationship. Where you are separated by beliefs, try talking it out and instead of pointing out where each other is wrong or where their weaknesses are try to find common ground. Take time to discuss what each other's roles are in the relationship. Also discuss what you expect of the other. Let your partner know what hurts but also let them know what it is you want or need them to do and try to offer the same to them.
Whether you are dating or involved in a marriage there are many things that you can do to help better the situation. Once the two of you have worked to repair the relationship and put away any talks of divorce, separation, or just breaking up, the two of you can work together to make each other better people. Your relationship will help you help yourself image and will help you overcome all those things that hold you back.


Monday, 7 September 2009

Is Saving A Relationship Worth It

Every relationship goes through struggles but after you have been fighting for a long time to keep it alive you may ask if saving a relationship like this really worth it. You may have gone to marriage counseling and sought ways to bring back the love. You will have worked only to find that you would again start having intimacy problems of some kind. You may have experienced struggles in your dating life. You ask around for dating tips or advice and have been given some good suggestions only to find that the troubles are still there.

The struggles continue but there are some things you should think about to see if saving a relationship like the one you are in is worth the challenge. If you are thinking about getting a divorce or separating, you need to look at these things honestly and maybe get some serious relationship advice. Saving a relationship is an important thing to try and accomplish and will take a lot of work. It can also be frustrating work if the relationships not really there.

Write a list of the people you most enjoy spending time with. Is your spouse or partner on that list? Do you really enjoy spending time together? When was the last time you went out and just had fun? Is it possible for the two of you to do that? Are you content just being with them? A good relationship between two people is going to be one where they can enjoy being together or can feel content just having the person there.

Another very important thing to consider when you are deciding if this relationship is worth saving is do they make you feel like you are understood. Do you listen to your spouse? Do you feel like you are being listened to and that they understand you? Spend some time and try to see if they do.

A relationship is supposed to be a place where you can go when you need comforted. Is the relationship one that makes you feel comfort when you have gone through something bad? Is the relationship something that you constantly need comforted about? If you are looking elsewhere for comfort, there may be a problem.

If there are questions about faithfulness or infidelity, they need to be addressed. Are you able to trust them? Are they able to trust you? If you have a problem answering either one of those questions affirmatively, then you may either need some serious marriage counseling or couple's therapy.

In saving a relationship, there are many other things to consider and a decision like this should not be taken lightly. Ask hard questions and search hard for answers and then you may be able to find if saving a relationship like the one you are in is worth it.

Friday, 4 September 2009

Relationship Psychology: Does Conflict Affect Men More?

In trying to overcome conflicts in a relationship, psychology may help us understand why men and women react differently. If you are dating or in a marriage, there are going to be arguments from time to time. What can make things worse is if the two people's ways of dealing with conflict cause them to make things worse. Many marriages have turned to marriage counselors and those who aren't married will still seek out relationship advice. Most counseling will help you realize some things that may help each understand how the other party thinks.

There was a study funded by the National Institute of Mental Health which showed that most couples who had been together for only a couple of months between the ages of 18 and 21 avoided intimacy and being dependent on their other half. They also showed levels of anxiety concerning being rejected or abandoned. Those tested all exhibited different degrees of the anxiety over being abandoned. Of course, those who were more secure in themselves had lower levels and others, depending on how they dealt with anxiety and thought about abandonment, reacted differently as well.

What was interesting in the testing was how differently the results were in both men and women. The ones researching relationship psychology using these subjects found that in their physiological reaction to relationship conflict, the reaction in men was more easily noticeable. Most of the reaction was increased anxiety for the majority of men while only those women who are the more avoidant types showed any real changes.

Women are more likely to want to guide a conversation in trying to resolve conflict in a relationship. Psychology shows them to be, in this situation, the ones actively working to get the situation resolved. While they were showing increased levels of cortisol before and during the confrontation, the levels dropped significantly. They showed that getting the conflict over quickly was more physiologically satisfying.

Men, however, showed to be more passive in conflict resolution. While there was evidence that they, too, wanted the conflict to be resolved they weren't anxious to confront the conflict head on. Those men who had female partners who were more secure showed lower levels of anxiety. Women showed no change in their levels of anxiety whether their male counterpart was secure or not.

When you seek out relationship advice, whether you go to family therapy or psychologists, they are going to try to help you understand how men and women react differently. The above research on studying the effects of conflict in men and women will help you know why the react the way that they do in the relationship. Psychology and physiological research will help you deal with conflict better.

Thursday, 3 September 2009

Relationship Rescue

If you are wanting to keep a marriage or relationship afloat and aren't willing to give up on it then you may need some relationship rescue. There are many books about it and lots of advice given from friends and counselors. There are marriage therapists to go to for counseling but most everyone will end up saying the same things and will not give you sound advice to take action on.

The best things that you can do in any relationship rescue is to aim at being honest and accept one another. Doing both of these may be difficult if you aren't willing to accept the fact that much of the blame in the difficulties of the relationship is shared. Own up to your own flaws and accept that there may be some truth to the complaints that your significant other has of you. If you want the other party in your relationship to change things you must realize there are probably things that you need to change as well. If you want them to keep an open mind about things that you wish for them to work on then you must do the same.

True love will require compromise many times. You must be able to bend your will and give up some things to make the relationship work. If there is going to be a relationship rescue taking place. Both parties need to take a hard look at themselves and see what things they need to give up and work on to be more compatible.

The largest part of any relationship rescue is to change your perspective. For many people perception is a reality, but it may be a false reality. Something may seem like the worst situation in the world but then, after a change in perspective, it may not seem all that bad at all. People have a way of blowing things out of proportion. In relationships this is especially true. Quite a bit of marriage counseling deals with this bit of relationship management.

Look closely at the situations from different angles. Your spouse/partner may seem like they work too much but could it be worse? Yes, they could be hopelessly unemployed and struggling to find work or, worse yet, a bum. Also ask why certain things are being done instead of jumping to conclusions.

Talk through things and when things are settled, drop them and move on. Much of the problems that relationships face is due to the fact that there is someone in the relationship, or maybe both in the relationship, who hold on to grudges. Don't let that happen. If there were things that happened in the past that have been dealt with, then let them go. When you do have discussions or arguments don't bring up the past. Deal with the present. Don't don't fight battles more than once.

Wednesday, 2 September 2009

How To Beat Depression With A Strong Relationship

The only thing worse than going through depression is being in a relationship with someone who is showing signs of relationship depression. It is difficult to watch them go through this dark period of life. Many relationships end because of it, because there doesn't seem to be any end to it and it begins to wear on both people in the relationship.

Depression makes people think irrationally and causes them to be blind to the good things in life, like you. They will make you feel like everything you do to try and make their world a little better is a wasted effort. It isn't, though.

The fact that you are there beside them means more to them than you will ever realize. They wouldn't blame you for leaving and will sometimes try and make the decision easier for you. They don't really want you to leave, though. They want you to be with them and help if you can.
The first thing that you can do to help them deal with their depression is to understand it.

Educate yourself about this mental disorder. Seek out to find what causes it. It could be because they lost a job or did something that brought on a feeling of failure. There are many reasons that it could have started but one thing is certain, even if you are in a strong relationship, depression, once it has begun can snowball.

You will need to make sure that you take care of yourself in this relationship. Depression, gone unchecked, can be contagious. When you are learning about depression make sure that you are watching for signs that you may be exhibiting. If you are then you should be quick in seeking help from psychologists or counselors. Once both of you start falling into depression it may be impossible for either of you to see the light of day. When you start getting worn down because of the weight of it all try and take some time to step back away from it and take care.

A past relationship and depression sometimes go hand in hand. When a relationship has failed it is easy to feel like every relationship after that is doomed to fail. Once someone begins feeling that way they will many times turn their current relationships in to a failed one. If this has begun to happen it is important to get relationship advice from marriage counselors and work with them to prevent it. This is not the only reason that marriages or dating relationships fail while one is in depression. Just the strain will cause it to suffer. Seek relationship advice from trained professionals as much as possible.

Above all, do not give up. Believe that you can help them overcome their depression and believe that the effort you are making matters. There are few things more powerful than what can come from a strong relationship. Depression is a tough foe but it can be beaten when the one you love has you to depend on. With a strong relationship depression can be beat.



Sunday, 23 August 2009

How To Stop Divorce And Save Marriage

If you want to stop divorce, you have to convince the person what wants to divorce you to give the relationship another try. This isn’t always possible, but it’s absolutely necessary if you have a chance of stopping a divorce. A divorce can be stopped at virtually any stage—before it’s filed or just before it needs the final paperwork. The earlier you stop a divorce, the more likely it is that the divorce won’t be restarted, at least not anytime soon.

So to stop a divorce, you must convince the person to give the relationship another chance. If you have been begging the other person to give you another try or pleading for them to get back together with you, stop now. This might seem counterproductive, as if now that the person has less resistance it will make it easier for them to divorce you. But your pleading probably wasn’t doing anything but convincing them that divorce is a good idea anyway. Who wants to be around someone who is behaving that way?

If you can start acting more mature and behave in a more pleasant manner, it might surprise the other person and help stop divorce. Explain that you really don’t want the divorce and you want another chance in a calm way. The person already knows this so you screaming or carrying on won’t help your chances. Just make it clear that you’re hurt and very sad, and you really want another chance. You might be surprised how the other person reacts when you change your behavior.

You can also show a mature side of yourself that the other person might not have seen over the last several weeks and suggest marital or couples counseling to stop divorce. Counseling has worked for million of couples and your relationship could benefit from it, too. If you can get the other person to agree to couples counseling, then you have precious time before they file for or attempt to finalize a divorce to convince them to give you and the relationship another chance.

During counseling you’ll have the opportunity to show the person why they fell in love with you. You can remind them why you’re together in the first place. And if you can show honest effort in wanting to deal with the problems that come up during the counseling—and many probably will—that might be enough to convince the other person not only to stop divorce temporarily, but permanently.

When you succeed and stop divorce, you must remember that the person was about to divorce you and it would be easy enough for them to change his or her mind and file for divorce later. Having already thought about divorce and maybe even having gone far enough as to file for divorce at one time makes the decision to file again easier. So be aware of the state of your relationship, and perhaps continue counseling. It’s easier to stop divorce temporarily than to have a good relationship for the long term.



Monday, 17 August 2009

How To Restore Trust in Relationships After An Affair

How do you get your ex back even after you’ve cheated? Some people claim that an affair should always end a relationship. But I believe that every relationship is savable if both parties really want to work on it.

Restoring trust in relationships requires an adjustment in attitude and actions. Even after an affair, it is possible to save a relationship. But that starts with ramping up the level of trust within the couple.
If you have had an affair, you have had an attitude which allowed you to stray. There may be something at the relationship’s core that is diseased. But you can heal the disease.

What was it that you were looking for when you strayed? Was the sex humdrum? Was she too busy for you? Was she just not spending enough time on her grooming?

You wouldn’t have had an affair if the primary relationship was perfect. So, what needs to be done to fix it? Often that lies in self analysis. But just as often, that lies in the couple’s relationship.

Restoring trust in relationships means fixing the underlying problems. Sometimes that means going into couples counseling.

But just understanding our thoughts isn’t enough. The next step is to take concrete action in fixing the problems.

The secret to restoring trust in relationships lies not in talking about the right things, but in doing the right things.

One of the biggest things you can do is to make small promises and keep them. If you promise to take the trash out every evening, do it. And, do it consistently. When you demonstrate that you can be trusted in the small things, a gradual sense of confidence will be realized in the larger picture of the relationship.

Your girlfriend or wife is going to need constant reassurance that you have changed. This means that you are going to need to apologize more than once over time. You will also need to treat the recurring comments about the violation of trust as a matter of course. It is not easy for her to forgive the breach. If you want to stay with her, you will be patient with her.

This does not mean that you must feel guilty about the indiscretion forever. In fact, if you allow her to constantly guilt trip you, she will not be satisfied in the new relationship you are building. Just be understanding.

Finally, you need to put a positive spin on the incident. Treat it as an opportunity for both of you to grow as individuals and for the relationship to mature. Just as a bone grows stronger at the place it has been broken, a relationship can improve after an affair.

Restoring trust in a relationship takes time. It requires that you change both your attitudes and actions. But it is possible to heal the divide and be a stronger couple as a result.




More tips and advices in The Magic Of Making Up

Friday, 7 August 2009

How Can I Save My Marriage

It is depressing to see many marriages that are in turmoil, and it is especially disconcerting to see them end up as messy divorces, so you may ask how can I save my marriage? Filing for divorce is not the solution for when a marriage has hit its pushing limits. There are a number of solutions that require that both partners to be fully committed in saving the relationship that they have. The first step is counseling, which enables the couple to have a mediator in dealing with their issues.

In addition to professional services, there are a number of different things that can be done to save a marriage, it is not a complicated process and does not require much outside of both parties working towards the common goal. Below are four things that you can take to heart and utilize to "save my marriage" and improve the odds of successfully avoiding divorce.

First, know that the perfect marriage is a myth. Whenever two people are brought together, there will be problems, including the few that can grow into deal breakers in your marriage. This is a natural result of bringing two people together. Even perfect twins differ in likes and dislikes. For the marriage to succeed, the couple must learn to deal with the rough patches and overcome their problems. Seeking perfection will only destroy everything. People make mistakes, work with your partner and overcome the problems you face, and you'll realize it is possible to "save my marriage."

Second, good communication is vital, for when the communication is insufficient, the marriage is doomed to face problems. The most vital thing is to be honest with your partner. Just about every issue and problem can be solved if communication is maintained.

The third tip is to accept compromise. Many have made this an art, with good reason. The middle ground that will enable a conclusion to the conflict has to mesh with both parties and their interests before it can "save my marriage." Marriage on a whole is about compromise and knowing that there are times when your spouse will have to give and times when you have to give in order to "save my marriage."

Really, a marriage is about commitment, the fourth tip. Like a car, if it breaks down, you don't abandon the car on the side of the road. The only time you do get rid of the car is when there is no hope. Saving your marriage involves the same level of commitment and working towards making things work, if you ever have a chance to "save my marriage."

Sometimes, the damage to the marriage totals in, and no matter what you do, nothing can change it. Some issues cannot be solved, counseling cannot help. It is in these cases that divorce makes sense. Outside of these cases, divorce is not the answer. Instead, you should work with your partner to solve the issues that plague your marriage, and hopefully you will be able to say that you can "save my marriage."



For more tips read The Magic Of Making Up

Thursday, 30 July 2009

What If I'm Still In Love But My Ex May Not Be

This is a difficult situation. First of all, you don’t really know that your ex is not still in love with you, too. Your ex may have claimed to not love you anymore, and that’s possible. But it’s also possible that he or she still harbors feelings for you. Many couples who still love each other very much break up for other reasons.

If you can honestly say, I’m still in love my ex, there’s a good chance your ex might still love you. But that doesn’t necessarily mean it’s a good idea to try to get back together. You broke up for a reason. Even if you didn’t want to break up and the break off was entirely your ex’s doing, really think hard about things. It’s rare that a person can’t think back and see reasons why the break-up might be for the best. It isn’t always easy right at first when you’re still in so much pain from the break-up, but with time you’ll probably see that the break-up might even be good for you.

If the break-up was mutual and now you’re having a hard time because you feel “I’m still in love, my ex should be here with me,” then it’s even more important that you examine why you agreed to the break-up in the first place. Yes, there is a chance that a mutual split was a mistake. But if you’ll really look back at the reasons you both had for calling a halt to the relationship, you might find that’s better to love your ex from afar and work through the sadness rather than try to rekindle the romance.

“I’m still in love; my ex even wants to get back together.” While this might make you feel very hopeful that the two of you might be able to work things out and live happily ever after, don’t be fooled into thinking that it will be easy. The reasons you broke up are still there. If you get back together, what will change? Your relationship might go along well for a while because you’re both so happy to be back together.

If you broke up thinking, I’m still in love my ex, and he or she thought the same so you got back together, you’ll go through a honeymoon period just as you did when you were a new couple. You’ll both feel like you saved the relationship and kept each other from making a horrible mistake. But that feel-good honeymoon period will wear off eventually. And then what will you do?

How are you going to prevent the problems that caused you to break up in the first place from coming back and making you want to part ways again? Couples counseling is a good option. If you think, “I’m still in love my ex and want him or her back,” then consider counseling to keep old problems from splitting you up again later.


For more tips and advices read the awesome book "The Magic Of Making Up"

Tuesday, 28 July 2009

How To Stop My Divorce

First of all, if you were the one who made the decision to end the marriage and now you wonder, "How can I stop my divorce?" you should realize that you’re in a much better position than most people trying to save their relationships. You’ll need to swallow your pride and go to your spouse with an apology. Explain that you acted hastily and that now you regret it. Explain that you no longer want the divorce, and maybe even that you never wanted it but you spoke out of anger and you were wrong.

This might seem a difficult step, but it’s necessary. Since you were the one to bring up the issue of divorce, your spouse might have started seriously considering and thinking that it’s a good idea, too. When you want to know, “How to stop my divorce,” you need to discover what your spouse thinks of the idea and make it clear that you were wrong. Unless they’ve had a lot of time and reason to decide that you were right and divorce is the best step, you can probably save the marriage just by admitting you made a mistake.

If you’re wondering, “How can I stop my divorce when I didn’t want it in the first place,” then you have your work cut out for you. You can explain, without judgment or accusations, that you think the marriage is worth saving and that you don’t want a divorce. Chances are that you’ve done this, more than once. But the way you say it can make a difference.

It’s important for you to be very mature and calm about it. That’s not always easy to do. Divorce is an emotional and painful thing. But it’s one thing to cry while explaining that you want to stay married, and entirely another to yell or dissolve into hysterics. If you scream, accuse or point fingers at your spouse, you’re giving him or her even more reason to want to get away from you. If you want to learn ‘how to stop my divorce’ you have to let go of the anger and resentment you feel toward your spouse for ever suggesting it in the first place.

You also have to be willing to work on your problems. You must agree that the relationship can’t go back to the way it was, but must change for the better. Suggest marital counseling. Explain, “I want to stop my divorce,” but make it clear you know your spouse was unhappy with the way things were, and you’re ready to make them better.



To find out more on how to stop my divorce read the excellent book "The Magic Of Making Up"

Monday, 27 July 2009

How To Get Your Partner To Agree To Relationship Counseling

Relationship counseling is often a last resort for couples on the brink of the divorce. But some couples try counseling early on when the first problems rear their heads. Counseling is certainly something that a couple shouldn’t be afraid to try, even if the problems are relatively minor. Often, catching small problems early with counseling can prevent bigger problems down the road. Early counseling can even prevent a future divorce.

Today’s couples seem more eager to try to new things, which makes counseling a good option. Couples married years ago seem less likely to go for counseling or try new approaches, perhaps because it wasn’t something commonly done when they were younger. Very often marriages of 30 or 40 years now end in divorce, which is a shame because they’ll never know if relationship counseling could have helped save the marriage.

If you feel like you need relationship counseling, be sure as your partner to go to counseling with you in a non-judgmental way. If you ask him or her to go to counseling in such a way as it seems like you are accusing them of being the problem and needing counseling, you’re likely to encounter resistance to the idea. Try to make it clear that you want the counseling for yourself if nothing else.

If you ask your partner to go to counseling because you have some issues you need to work on, they’re more likely to view the idea favorably. Explain that you think you need some help to be able to contribute more to the relationship, and to learn how to be a better partner or spouse.

Don’t accuse the other person of need counseling. Even if you believe that they are most of the problem, don’t say so. Once you’re in relationship counseling, they will learn tips and techniques for being better within the relationship, just as you will.

Don’t be afraid to suggest relationship counseling, whether you’ve been in the relationship for 3 months, 3 years or two decades. It’s never too late to try counseling to resolve problems. And it’s never too late to try to keep small problems from becoming big ones. If the relationship is relatively new, you might think that you’re admitting to problems and admitting that the relationship is rocky by suggesting counseling. But that’s not true. Facing any obstacles now, you’re making the relationship stronger in the long run.

If your partner believes that your suggestion of relationship counseling means that the relationship isn’t perfect, and maybe even is doomed, calmly explain that that isn’t true. Just because you’re willing to admit that everything is perfect shows that you’re willing to make necessary changes to keep the other person and yourself happy.

If your partner refuses, go on your own. While the counseling would work best if both of you go, you can go and work on things to improve yourself. If your partner sees you going to relationship counseling, they’re more likely to give it a try.


For more advice and valuable tips on relationships read the outstanding book "The Magic Of Making Up"