Showing posts with label hurt. Show all posts
Showing posts with label hurt. Show all posts

Saturday, 9 January 2010

Break Up Advice That Really Works

Break up advice is surprisingly hard to come by. The reason for this is surprising because break ups are something that almost everyone goes through at some point. Now granted, some people do find their sweetheart in elementary school, marry them as teens and then live on happily together well into their old age.

These are not people to get good break up advice from. Not that people whose longest relationship could be measured on a wristwatch are good advisors either. But even aside from these two extremes, the average person is not a good person to get relationship break up advice from.

The reason for this is that most don't really have a clue why their relationships ended or what to do about it. This isn't their fault, either. The truth is, most break ups are simply too painful to allow people to get the right kind of perspective they need. The hurt feeling and broken hearts make it too hard to see the lessons that are there to see.

The best break up advice is the advice that stops a break up dead in its tracks, or at least helps you get your ex back. Honestly, you don't need much advice if you don't want to get them back, unless you're trying to find advice on how to burn their clothes or what kind of key works best on car paint.

But if you need good break up advice, the kind that gets you back with your ex, then you're reading the right article. You may not believe that you can get your ex back, but it is possible, even if it isn't exactly easy. You will need to do some work to get back together, but it can be done.

The first step is to get some distance from the relationship. Basically, you need to get away from your ex's memory and their presence. This may seem like strange relationship break up advice when you're trying to get someone back, but it's a necessary step. You need to be able to stand back from the relationship and look at it without your emotions getting in the way, which is crucial to the next step.

The next step, in this case, being to figure out why the relationship fell apart to begin with. You can't do this if you're still broken up over it. This isn't an invitation to assign blame; you just need to be able to figure out what the problem is so you can work around it.

Once you've done both of these, it's time to start getting back into the relationship. Ask your ex to go to coffee or some other non-threatening kind of activity. Do not talk about your relationship unless they bring it up. What you're trying to do is rebuild, and you're going to need to take it slow.

After this, the best relationship break up advice you get is to treat the new relationship with your as a new relationship. You need to treat this as something brand new, not just an extension of the old relationship. If you need more relationship break up advice, there are several excellent resources available on the web, you just need to be willing to take that step to save your relationship.

Friday, 8 January 2010

A Heartbroken Poem To Bring You Back Together

If you've written a heartbroken poem because you're separated from your loved one, it could be something that can bring you back together. Writing poetry is a good way to deal with a break up. And if you write a really touching heartbroken poem, you might impress your ex-boyfriend or ex-girlfriend with how much you really care.

You probably shouldn't write the poem the moment you break up and within an hour rush it over to them to read. A heartbroken poem, to be genuine, is something that will probably take at least a little time to write.

You aren’t going to want to just jot down anything that comes to your mind and start reading it out loud to your ex. Something like that will feel false and forced. You want this to be genuine if it's going to help you get back together.

You don't have to be a great poet to write a heartfelt poem that can move your ex and make them see things in a different light. So if you've never written a poem before in your life, don’t worry.

It's not that hard to write a heartbroken poem once you decide to do it and you get started. The hardest part is getting started, though, so you have to make yourself do that. Then it will probably start to flow more naturally.

First, just think about how you feel. Of course you'll feel things like sadness or hurt. But if you can compare that to something else rather than just say you're sad or hurt, it makes a more powerful poem. Likening a flooding rain to all the tears you've cried is better than just saying "I've cried a lot."

Comparing tears to rain is a little cliche, but it gives you the general idea of how you should use metaphors to make the writing better and more meaningful. In the poem, tell your ex what's different about your life without them, and how you'd like to have them back. You can list the reasons, as long as they're valid ones that your ex might want to hear.

If you've not written much or any poetry, then don't worry about rhyming. Modern poetry rarely rhymes unless it's for comic effect. Just write kind of like you speak, but with metaphor and words that bring up a mental picture as you read.

You can also be very honest in the poem in a way that might make you uncomfortable in a conversation. Especially if you won't be there when your ex reads the poem, it's easier to say things you might worry about saying in person, because there can't be an immediate rejection. So say what you want to say.

It might not be easy to write something like that to give to your ex. You might worry that they'll think it's silly. But you'll always know that you tried. Even if your heartbroken poem doesn’t change anything, at least you fought for what you wanted.

Tuesday, 22 December 2009

What To Do After Marriage To Avoid Ruining Your Relationship

After marriage, many relationships begin to stumble and fall. This doesn't seem like the way it should go. Marriage is supposed to be a great and glorious thing, and much of the time it's exactly that, but the period after marriage can also be a dangerous one for many people.

The problem is that before marriage, the relationship was always building towards something. In the early days, you looked forward to the next date. Then you were looking forward to all the little events that make up the beginnings of a relationship. Meeting the parents, meeting the friends, all those little first that make up a life.

After all that, you start looking forward to the big events. You move in together, and that's a big thing. Then you start looking forward to the wedding, to the rest of your life. Then you get married. After marriage, things change.

After marriage, you start to wonder if this is all there. Most of the little events that you look forward to have happened and all you're left with is the rest of your life. While finding the right someone to spend your life with is one of the best parts of life, you have to wary of the ennui that comes after.

This is a period that can leave you or your new spouse failing, looking for something to give your life direction. This can lead to people doing stupid things as the new wedding glow wears off, cheating or starting fights.

Because of this, the after marriage period is not a time when you should sit by and just hope that everything will work out for the best. A marriage might last a lifetime for the lucky, but it won't get there without the two of you being in synch and working towards building something that last.

What you need to weather the after marriage doldrums is communication. You and your spouse need to make sure that the relationship is growing the way you want it to and that you both have the same expectations.

We often don't tell our spouses about the fears and uncertainty we have because we're afraid that it will hurt them or just afraid that if we say it, it will really be true. But you need to tell them and talk about things because if you don't, the problems will grow and fester.

Instead of allowing that to happen, get into the habit of total honesty as early as you can. The earlier you start, the easier it's going to be when and if problems do arrive. This means you both need to be able to work with hurt feelings, to get around and over them to get to the good times.
After marriage, you have the rest of your life. You owe it to yourself and your spouse to try as hard as you can to make it a life worth living. You may need more help than this article can give you, and that's fine. There are plenty of resources available to help you build a better, stronger marriage.

Friday, 18 December 2009

Relationship Questions You Need To Ask

If you want to fix your relationship, then you need to ask the right question. Relationship repair can be tricky in the best of times, which is why you need to know the right questions, relationship questions, to get the information you need to repair what has been broken.

This is not necessarily an easy thing to do. Most of us won't want to ask these questions, relationship problems or not. This is because the natural human reaction to things is to try and avoid the problem as much as possible.

But relationship problems will not fix themselves. You need to make the effort to fix them, not wait for your ex to magically come around. You are the one who has realized there is a problem, and this means that you have to be the one to do the work to fix it. Whether you like it or not, it's become your responsibility.

Which brings us to the questions. Relationship questions are not easy to ask, but the answers will be worthwhile. This is the information you need to do the work that will bring you back to having a healthy relationship with your girlfriend or boyfriend, husband or wife.

Question One: What Do You Want?

This is a question you need to ask yourself and your significant other. You need to ask yourself because you need to be able to know and articulate what it is you want from your relationship. You need to ask them so that you know that the things you want from the relationship are, if not the same, then at least compatible.

Question Two: What Were Our Best Times?

This is another question designed to get you looking at how the two of you view your relationship. If you both view different times in your relationship as the best times, this will give you a very strong indication of where things went wrong, which is the point of these questions. Relationship is based on knowing what these questions will tell you.

Question Three: What Don't You Like?

Again, this is a question both of you need to ask. This is an area where it is crucial that you don't assign blame or allow your emotions to be hurt. You need to take a full inventory of where you stand and knowing what it bothering both of you is essential.

Question Four: Where are we Heading?

The point of this is question is to see where you both think the relationship should and where it will go. Without knowing this, you won't know how bad the relationship is. If your partner thinks that the relationship is doomed to failure, this is information you need to know.

The point of doing all this is to find the true answers to these questions. Relationship rescue will be much easier when you have this information, because it will give a roadmap of the problems you need to resolve to have a stronger relationship. This is only the beginning, and you should seek out and find the information that will allow you to overcome these problems.

Thursday, 10 December 2009

Ease The Pain Of A Relationship Breakup Right Now In 4 Important Steps

A relationship breakup is one of the hardest things most people will ever have to do. Indeed, most studies on stress show that a divorce ranks even higher on the stress scale than losing a loved one. Most people don't have any idea how to properly handle a relationship breakup.

The end of a relationship will always be painful, even if it's one that needs to be broken up. You've spent a lot of time and emotion with this person, and even if you're the one doing the breaking up, it's going to come with a lot of hurt feelings.

Obviously, this going to be even worse if you're the one being broken up with. A relationship breakup that you don't want or expect is a horrible event. What you have to keep in mind is that a relationship needs two people in it. You may want it to go on, but if the other person has checked out, you may have to consider that the relationship needed to end.

Still there are techniques you can use to ease the pain of a relationship breakup. I'm going to outline several techniques that have been proven to help relieve the pain of a broken heart and move you past the hurt.

Step One: Figure Out Why

You need to know why the relationship ended. This doesn't matter if you were the one doing the breaking up or the one being broken up with. Either way you need to do some soul searching to find out what the reasons were behind the breakup. If you have some questions about why you broke up, then you're never going to be able to move beyond the relationship breakup.

Step Two: Get Rid of Reminders

You need to get some space between you and the person you've broken up with. This means that you can't go to bed each night hanging on to your ex's old sweater. You need to clean the deck and get your mind off of them. You need to make a clean break, so you need to put away all the little reminders.

Step Three: Positive People

There are negative people in the world and there are positive people. If you've just experienced a relationship breakup, you're going to find that you are in a very negative place. What you need to do is find the most upbeat and positive people you can and spend as much time with them as possible. In combination with the previous two steps, this will put you in the right place to move.

Step Four: Start Dating Again

The final step in recovering from a relationship break up is to start dating other people. The thing you need to keep in mind is that you are not trying to replace your ex, you're just trying to start seeing the world as a place without them. So you need to see other people and get out there. Don't look at every date as a new chance at love, just look at them as a way to get your mojo back.

The four steps will have you over your relationship breakup in no time flat. But keep in mind: you don't necessarily have to get over a break up. Sometimes good relationships fall apart for the wrong reasons, and you can fix the damage. You just need to find the right plan.

Monday, 26 October 2009

Creating Intimacy To Save My Marriage

When your marriage hits rocky waters you must firmly believe that you can save marriage in order to save the marriage. If you don't believe that as fact, then there is nothing you do that will make a blind bit of difference. So right now, believe that it is possible for you to save the marriage.

A common missing ingredient for marriages in trouble is a lack of intimacy. For a marriage to be happy there must be a level of intimacy that goes beyond the physical and wholeheartedly embraces the emotional. Ask yourself this, “does my marriage suffer from a lack of intimacy?”
Are you open and transparent with your spouse? Do you share and include or do you exclude and keep your emotions and emotional needs locked away and try and deal with things on your own? If you exclude your spouse emotionally, then your marriage lacks intimacy and it's time to inject some and get on the road to save marriage.

Make sure that you're making every attempt to share your problems and worries with your spouse. Too often people find themselves worried and preoccupied with a situation. Instead of sharing this situation with their spouse, they decide to try and deal with it on their own. This is a big mistake because it excludes your spouse when you should be including them.

Remember, spouses can very easily sense when something is wrong and if you exclude them, they quickly begin to feel shut out and redundant and that's when hurt can quickly find its way into a marriage.

Another way to inject intimacy into your marriage so that you can save marriage is to make time for your marriage. In this day and age when a thousand and one things can encroach on your time, not making time for your marriage is a surefire way for a marriage to hit trouble. It's no fun discovering that when you were busy carving out a career or focusing your time on attending to the kids, that your marriage just shriveled up and died.

Make sure that if you want to save marriage that you're actively making time for your spouse and your marriage. Once in a while take an impromptu afternoon off and have some fun with your spouse. When your spouse realizes that you value them to the extent of changing your schedule to include them, you will begin to see an improved difference in your marriage.

Creating and fostering intimacy in your marriage so that you can save marriage will take time and is an ongoing process. Don't ever make the mistake of allowing your marriage to be left set on auto-pilot. A healthy and intimate marriage is one that is attended to regularly, only then will it thrive.

Monday, 5 October 2009

How To Win Your Ex Boyfriend Back With Dignity

When you try to win ex boyfriend back you may feel like you need to go begging on your hands and knees. You may feel that you have to lower yourself and lose every bit of pride that you have. The breakup may have gone a long way towards hurting your pride as it is, there is no need to further hurt your self image. There is no reason that you shouldn't be able to win ex boyfriend back and retain some dignity.

You may feel that you need to go begging back to him but there are things that you can do that won't make that necessary. If you got dumped that was enough to hurt the way you look at yourself. If you broke up with him then, realizing you made a huge mistake, you may feel that you have to go crawling back to ask for forgiveness. That may not be what you need to do to win ex boyfriend back.

If he broke up with you, think about what it was that drew him to you in the first place. What was the attitude you had then? How was your spirit? If you want to rekindle that love that was once there, try putting all the elements back that caused the fire in the first place. Whatever you do, let yourself be visible to him. Let him see that you are still the same person that he fell in love with once. Let him also know that you know he sees you. Be obvious that you are that person again. If he doesn't notice you, someone else just might and that might not be a bad thing. You can lead a horse to water but you can't make him drink. If there is another horse there, they may be more appreciative of what you have to offer.

If you broke up with him, and you believe that it was a mistake, let him know. Let him know that he has every right to be mad but tell him that you don't expect to have him come back. Tell him, “Whatever happens from this point is OK with me. I just wanted to let you know that I made a big mistake with you and I'm sorry if I hurt you.” Ask for forgiveness, but don't beg for it. Begging is not a good way to win ex boyfriend back.

Also, don't ask to be reunited. You should let him know that you don't expect a second chance and you probably don't deserve one but you really wish that things had worked out differently. Say your piece and then walk away. If he is interested in getting back together with you or is curious about what you are trying to do then let him make the move. It takes strength and character to admit a mistake and an equal amount of it to take the consequences. If he is as special as you believe him to be, he will notice what you have just done and will want to be your boyfriend once again.
Unless you have some amazing love spells, you may find it a huge challenge to win ex boyfriend back. If he is the one and the result is supposed to be marriage or a life long relationship then it will happen. The trick is to get him involved and make it seem like he is pursuing you. Make him want you, again. As hard as it is to do and as humiliated as you could feel, just know that there is a way to win ex boyfriend back and have some dignity doing it.

Friday, 2 October 2009

Forgiveness: How To Get Your Ex Back

How to get your ex back and move forward is a difficult thing to figure out when someone has been hurt. Most likely it was both of you who were hurt and both of you who did the hurting.

Forgiveness is essential to any relationship being mended and has to happen if you want to know how to win your ex back.

Learning how to get your ex back is going to involve learning humility on both sides. Being selfish is what got your relationship in trouble at the beginning. You decided that the individual was more important than what you two had as a couple.

People make mistakes. It is true that some mistakes are too big to overcome but most mistakes that people make in relationships are trivial. They are also made in the heat of the moment and often times can be exaggerated. Realize that it is easy for someone to say or do the wrong thing when they aren’t thinking clearly.

If you have had the wrong thing said or done to you, think of the context. What was going on around that time that made things as bad as what it got? Was there something going on in one of your lives outside of the relationship that brought unnecessary strain? If you can recognize what it was you have a chance to learn how to get your ex back.

If you had your pride and feelings hurt by the actions of another, can you forgive them? Can you suck back in your pride and realize that it was a mistake and what you had was greater than the incidents that drove you apart? Can you be willing to forgive it and let it go? You will have to learn how to do this if you want to know how to get your ex back.

If you hurt someone dear to you, you need to suck back in your pride as well. Realize that you made a mistake. Own it and take responsibility for your actions. If it is important to you to know how to get back your ex then you have to realize that there are things that you are going to have to correct in the way that you handle situations. If there is some problem or mistake that you keep making, get counseling or some kind of help. Don’t expect that you can continue to do the same thing over and over and expect different results.

Be able to approach each other with humility, not holding yourself up over the other person. Stop thinking that you are too big to come back and say, “I’m sorry.” When someone says to you that they are sorry don’t hold it over them and say, “Yeah, you should be.” Decide that what you have as a couple is more important than the problems that came and decide to work together as a team to overcome them. If you do this then you have found how to get your ex back.

Sunday, 9 August 2009

How To Survive A Painful Breakup With Guy - Five Steps For Moving On

Whether he dumped you or you broke up with him, letting go of someone who you had a close relationship is very difficult. There is a space in your heart as well as a space in your life that are not quickly filled with anything or anyone else. Yet, people do get over a relationship.

First, you need to let out the hurt. Know that it is okay to cry when you are trying to get over guy. Some people keep a journal of their experiences because writing about the pain helps.
One thing that I have seen some people do that is very effective is to write a long letter about the relationship to their ex boyfriend. Talk about the good times and bad. Talk about the relationship and how he hurts you. Let it all out. When you have finished the letter, burn it. That’s right. Don’t even think about sending it to your ex. Instead, let flames consume the letter. That provides excellent closure to the relationship.
Next, you have to decide that the relationship is really over. If you hold on to the thought that he will change and come back to you, you will never get over guy and move on.

Do something that symbolizes the finality of the end of the relationship. A good example of this is to exchange all of the personal property that you have of the other’s. Don’t even keep the oversized t-shirt of his that is so comfortable for sleeping in. And, if there are things to minor to exchange (like a toothbrush), throw them away. Clear your place of all of his things. It is a way of clearing him from your life.

You need to depend on your friends through this time. Until you meet your husband, guys will come and go, but your girlfriends are forever. If you have been in a hot and heavy relationship, you may have inadvertently ignored your friends for a time. Not only will your girls help you get over guy, but reconnecting will be good for your social life.

Also, your girlfriends will have had similar experiences to your break up. Sharing their pain will help you understand that, however bad the hurt you are experiencing, others have survived and you will too.

You will probably have extra time on your hands now that you have broken up. You used to spend a lot of time with your ex. Use this time productively to get over guy. Go to the gym and get your body in shape. Take up a new hobby.

One of the best things you can do during this period is to join a group or a class. Not only does a class take up the time you would have spent with your ex, but it also introduces you to a new circle of friends.

And, that brings me to my last point, when you want to get over guy, the best thing you can do is move on. Between your old friends, the new friends you make in your class or hobby, and the activities you do to fill up your time, you will emerge as a new person.


You can find out more on how to survive a painful breakup in The Magic Of Making Up